{"id":1570,"date":"2024-01-06T20:32:24","date_gmt":"2024-01-06T19:32:24","guid":{"rendered":"https:\/\/longquan.nl\/?page_id=1570"},"modified":"2025-08-09T21:28:29","modified_gmt":"2025-08-09T19:28:29","slug":"%e7%a6%85%e4%bf%ae","status":"publish","type":"page","link":"https:\/\/longquan.nl\/en\/%e7%a6%85%e4%bf%ae\/","title":{"rendered":"Meditation"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-1024x616.png\" alt=\"\" class=\"wp-image-2687\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-1024x616.png 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-300x180.png 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-768x462.png 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-1536x924.png 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-2048x1232.png 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2025\/08\/4f548beea56ea798091e1194609d2fb7-18x12.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><strong>Online Meditation Enlightenment<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2216\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-2216\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-9th-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2217\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-2217\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-10th-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2218\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2218\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-11th-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2219\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-12th-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2219\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-12th-1-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-12th-1-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-12th-1-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-12th-1-768x768.jpg 768w, 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https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-13th-1-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-13th-1-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-13th-1-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-13th-1-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-13th-1-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-13th-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2221\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-2221\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-16th-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2224\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-1024x1024.jpg\" alt=\"\" class=\"wp-image-2224\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/Masters-Teachings-October-19th-12x12.jpg 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100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2244\" src=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-2244\" srcset=\"https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-1024x1024.jpg 1024w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-300x300.jpg 300w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-150x150.jpg 150w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-768x768.jpg 768w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-1536x1536.jpg 1536w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-2048x2048.jpg 2048w, https:\/\/longquan.nl\/wp-content\/uploads\/2024\/05\/20231227-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Online Meditation 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